Katina Gleeson from Focus Hypnotherapy provides counselling combined with clinical hypnotherapy for people wanting to bring about lasting positive changes in their lives.

Hypnotherapy is a process which usually involves deep physical relaxation. The unconscious mind deals with all our body’s deep life-sustaining functions and is the domain of our beliefs, motivation, memories, past experiences and all we have learned. All real change and learning occurs at the unconscious level.

Clinical hypnotherapy can help with behavioural, habitual or emotional change and can help interrupt old patterns of behaviour and limiting beliefs. Clinical hypnotherapy also provides the unique opportunity to work with physical symptoms and conditions through accessing the body’s biological processes not normally accessible through conscious awareness.

To facilitate the process of lasting and positive change Katina offers a therapeutic environment that is empathic, non-judgmental and person focused. She is also committed to the principles of the strengths based approach which values respect, collaboration, inclusion, transparency and sharing – principles Katina considers essential as they reflect a belief in people and their potential.

The range of issues people have come to Focus Hypnotherapy for assistance with have included: anxiety, self-esteem & confidence, fears & phobias, relief of stress, weight management, smoking  cessation, alcohol & substance dependency, control and management of pain, depression, physical symptoms and conditions.

Focus Hypnotherapy provides its service at a discounted rate from the QAHC office in Brisbane from 12:30pm to 4:30pm on Mondays. Appointments are also available outside of these hours at the Focus Hypnotherapy’s own rooms. For further information or to make an appointment phone Katina on: 07 3168 1779 or 0415 480 804.